1 Serving 

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Ingredients:

1/2 tsp coconut oil

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1/2 banana mashed

1 large egg

2 tbsp milled flaxseed

1 tsp smooth natural peanut butter

1/4 tsp vanilla (optional)

Sprinkle of ground cinnamon

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1) Warm small frying pan on medium heat. Add 1/2 tsp coconut oil.

 

2) In a small bowl, mix all ingredients with a fork.

 

3) Cook pancake until each side as browned. Cook for about 1-2 minutes per side. 

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Serve warm. Enjoy on its own, with fresh berries, with peanut butter or serve with pure maple syrup. 

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